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Healthy Bodies and 

Healthy Minds

Feel free to reach me through phone, email, 

or the provided enquiry form for any of your related queries.

Fun and Functional Fitness

I offer a variety of professional workout programs at Team Emperor Fitness. My clients are people from all over South East London that are ready to become the best versions of themselves! Find out which program is most 

suitable for you!

Personal Training

Fun functional training designed to achieve your goals, be it muscle gain, weight loss, improved fitness - we've got it covered!


• 121/Couples: 

£50 per session 

£180 for *bulk purchase of 4 

£335 for *bulk purchase of 8

(60 mins)


• Small Groups 3-4 people: £15pp/session (60 mins)


*bulk purchases must be minimum of 1 session per week




Food Plans

Food plans to keep you on the right track, tailored to your goals and dietary requirements. 



1 Month:  £50

3 Month: £130

Virtual Training

Online personal training designed to deliver those results effectively without having to leave your home!



Virtual 121 Personal Training: 

£30 per session 

£100 for *bulk purchase of 4 

£180 for *bulk purchase of 8. 

(30 mins)


• Virtual couple Personal Training: £40 per session 

£140 for *bulk purchase of 4

£255 for *bulk purchase of 8

(30 mins)


 • Virtual Group Training 3-10 people: £12pp/session. (30 mins) 


*bulk purchases must be minimum of 1 session per week

Motivational Speaking

Menay speaks about his professional boxing career which was prematurely ended due to a serious brain injury, how he overcame the challenges of learning to walk again never giving up no matter how dark some days were and turning his passion for boxing in to his new career of personal training.


Menay: £50/hour

Sports & Deep Tissue Massage


30 Minute Sports or Deep Tissue Massage £30


45 Minute Sports or Deep Tissue Massage​ £45


First session will include a 10 minute consultation prior to massage

Book Your Appointment

Name*

Phone*

Email*

Preferred Date and Time*

Message*

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